Ah well, this year’s Easter holiday has been pretty boring and not as cheery as it could’ve been but I am pleased with the progress that I have made with myself. I’ve managed to get out and about and I haven’t had a panic attack since the holidays started, in fact I haven’t had one since before Joe’s funeral which is even better. Joe’s funeral was a big stepping stone for me in more ways than one; I managed to sit in a crowded church for nearly 2 hours without having a panic attack and it was also a chance to finally say goodbye to Joe. Not only am I proud of my recent achievements, my mum is and so is one of my very good friends and they both tell me frequently. It’s nice to know I have the support from those that I love and care for very much, especially two people that truly understand what I have been and am currently still going through.I’ve managed to go out into town without having a panic attack this Easter too. I went to visit Joe at the cemetery on Friday (13th) with my friends and we were out just about all day. It’s lovely up there, Joe’s grave is full of flowers from visitors and a few are still there from the funeral. People have also been leaving little things that mean something.
I brought with me a picture of Joe and myself which I laminated and attached to a ribbon which my mum tied around the tulips she picked from the garden for me to take up there. I decided to tie the ribbon around the wooden cross that is Joe’s grave marker for the moment. I intend to visit Joe regularly, it’s lovely to just sit on his bench and talk to him. I’m sure that when we were up there I could here Joe’s voice as if he were talking to someone in the background. 1 month since you left us sweetie and I still miss you so much! xXx
On Saturday, there was a Sikh procession down my road which myself, mum and our neighbours watched and then in the afternoon I hung out with my neighbour and guess what… I didn’t have a panic attack! It may not seem like anything to get excited about or be proud of but it’s a big deal for me to be able to the “normal” things in life that I used to be able to do before my problems began almost a year ago now. Well that’s my exciting life updated for you, I’m sure you enjoyed reading it immensely lmao! Bye for now! x
I am exceedingly proud of the progress you are making, sweetie ~ love you loads and loads xxx